Mustard Oil refers to cold press extraction process for taking out oil from the seeds. Oil from seeds is extracted in kohlus. In this process, seeds are crushed at a low temperature so natural properties, antioxidants and essential oils are retained in the oil. Ingredients: Mustard Oil. Nutritional Facts: Total transfat content not more than 0% by weight. Total saturated fat content not more than5.54% by weight. How to Use: Use a suitable amount for cooking your favourite dish.